| 1 | Mon Nov 3 | at Miami OH | L72-87 | 0-1 | .000 | - | ESPN+ | Millett Hall · Oxford, OH |
| 2 | Thu Nov 6 | vs TBD | W93-53 | 1-1 | .500 | - | ESPN+ | Chartway Arena · Norfolk, VA |
| 3 | Tue Nov 11 | vs Norfolk St | W60-57 | 2-1 | .667 | - | ESPN+ | Chartway Arena · Norfolk, VA |
| 4 | Sat Nov 15 | at G Washington | L73-96 | 2-2 | .500 | - | ESPN+ | Charles E. Smith Center · Washington, D.C. |
| 5 | Tue Nov 18 | at Xavier | L69-99 | 2-3 | .400 | - | ESPN+ | Cintas Center · Cincinnati, OH |
| 6 | Fri Nov 21 | vs Morgan St | W88-56 | 3-3 | .500 | - | ESPN+ | Chartway Arena · Norfolk, VA |
| 7 | Sun Nov 23 | at Drexel | L71-75 | 3-4 | .429 | - | | Daskalakis Athletic Center · Philadelphia, PA |
| 8 | Tue Nov 25 | at Villanova | L75-89 | 3-5 | .375 | - | ESPN+ | Finneran Pavilion · Villanova, PA |
| 9 | Sun Nov 30 | at William & Mary | L75-88 | 3-6 | .333 | - | | Kaplan Arena · Williamsburg, VA |
| 10 | Sat Dec 6 | at Richmond | L77-86 | 3-7 | .300 | - | USA Net | Robins Center · Richmond, VA |
| 11 | Sat Dec 13 | at George Mason | L61-73 | 3-8 | .273 | - | | EagleBank Arena · Fairfax, VA |
| 12 | Wed Dec 17 | vs JMU | W77-68 | 4-8 | .333 | - | ESPN+ | Chartway Arena · Norfolk, VA |
| 13 | Sat Dec 20 | vs Coast Car | L74-76 | 4-9 | .308 | - | ESPN+ | Chartway Arena · Norfolk, VA |
| 14 | Sun Dec 28 | at Maryland | L58-73 | 4-10 | .286 | - | BTN | XFINITY Center · College Park, MD |
| 15 | Wed Dec 31 | vs Appalachian St | L73-81 | 4-11 | .267 | - | ESPN+ | Chartway Arena · Norfolk, VA |
| 16 | Sat Jan 3 | vs Georgia So | L86-93 | 4-12 | .250 | - | ESPN+ | Chartway Arena · Norfolk, VA |
| 17 | Thu Jan 8 | atCoast Car | W70-66 | 5-12 | .294 | - | ESPN+ | The HTC Center · Conway, SC |
| 18 | Sat Jan 10 | atJMU | L69-70 | 5-13 | .278 | - | ESPN+ | Atlantic Union Bank Center · Harrisonburg, VA |
| 19 | Thu Jan 15 | atGeorgia So | L84-87 | 5-14 | .263 | - | ESPN+ | W.S. Hanner Fieldhouse · Statesboro, GA |
| 20 | Sat Jan 17 | atAppalachian St | W75-73 | 6-14 | .300 | - | ESPN+ | Holmes Convocation Center · Boone, NC |
| 21 | Wed Jan 21 | vs Troy | L77-83 (2OT) | 6-15 | .286 | - | ESPN+ | Chartway Arena · Norfolk, VA |
| 22 | Wed Jan 28 | at Arkansas St | W75-71 | 7-15 | .318 | - | ESPN+ | First National Bank Arena · Jonesboro, AR |
| 23 | Sat Jan 31 | at Texas St | L64-81 | 7-16 | .304 | - | ESPN+ | Strahan Arena · San Marcos, TX |
| 24 | Wed Feb 4 | vs UL Monroe | L79-85 | 7-17 | .292 | - | ESPN+ | Chartway Arena · Norfolk, VA |
| 25 | Sat Feb 7 | vs Ohio | W78-72 | 8-17 | .320 | - | ESPN+ | Chartway Arena · Norfolk, VA |
Marshall
Georgia St
Louisiana
Southern Miss