| 1 | Mon Nov 3 | vs TBD | W98-76 | 1-0 | 1.000 | - | | Joseph G. Echols Hall · Norfolk, VA |
| 2 | Wed Nov 5 | vsTBD | W119-55 | 2-0 | 1.000 | - | | Joseph G. Echols Hall · Norfolk, VA |
| 3 | Sat Nov 8 | vs William & Mary | L78-81 | 2-1 | .667 | - | ESPN+ | Joseph G. Echols Hall · Norfolk, VA |
| 4 | Tue Nov 11 | at Old Dominion | L57-60 | 2-2 | .500 | - | ESPN+ | Chartway Arena · Norfolk, VA |
| 5 | Fri Nov 14 | at Towson | L41-51 | 2-3 | .400 | - | | SECU Arena · Towson, MD |
| 6 | Fri Nov 21 | vs Hampton | W62-60 | 3-3 | .500 | - | ESPN+ | Joseph G. Echols Hall · Norfolk, VA |
| 7 | Sun Nov 23 | at Wyoming | L67-75 | 3-4 | .429 | - | | Arena Auditorium · Laramie, WY |
| 8 | Tue Nov 25 | vsTBD | W136-79 | 4-4 | .500 | - | | Joseph G. Echols Hall · Norfolk, VA |
| 9 | Sat Nov 29 | at #2Arizona | L61-98 | 4-5 | .444 | - | ESPN+ | McKale Center · Tucson, AZ |
| 10 | Sat Dec 6 | at JMU | L67-68 | 4-6 | .400 | - | ESPN+ | Atlantic Union Bank Center · Harrisonburg, VA |
| 11 | Wed Dec 10 | at Baylor | L67-97 | 4-7 | .364 | - | ESPN+ | Ferrell Center · Waco, TX |
| 12 | Thu Dec 18 | at Grambling | L68-80 | 4-8 | .333 | - | ESPNU | Fredrick C. Hobdy Assembly Center · Grambling, LA |
| 13 | Fri Dec 19 | at Jackson St | W82-72 | 5-8 | .385 | - | ESPNU | Lee E. Williams Athletic and Assembly Center · Jackson, MS |
| 14 | Sun Dec 21 | at UTEP | W72-71 | 6-8 | .429 | - | | Don Haskins Center · El Paso, TX |
| 15 | Mon Dec 22 | vs UC Irvine | L70-89 | 6-9 | .400 | - | | Don Haskins Center · El Paso, TX |
| 16 | Sun Dec 28 | at Louisiana | L54-63 | 6-10 | .375 | - | ESPN+ | Cajundome · Lafayette, LA |
| 17 | Sat Jan 3 | at NC Central | L67-69 | 6-11 | .353 | - | ESPN+ | McDougald-McLendon Arena · Durham, NC |
| 18 | Sat Jan 10 | at Delaware St | W66-64 | 7-11 | .389 | - | ESPN+ | Memorial Hall (Dover, DE) · Dover, DE |
| 19 | Mon Jan 12 | vs MD-Eastern | L70-74 | 7-12 | .368 | - | ESPN+ | Joseph G. Echols Hall · Norfolk, VA |
| 20 | Sat Jan 17 | at SC State | W89-82 | 8-12 | .400 | - | ESPN+ | S-H-M Memorial Center · Orangeburg, SC |
| 21 | Mon Jan 19 | vsTBD | W86-61 | 9-12 | .429 | - | ESPN+ | Joseph G. Echols Hall · Norfolk, VA |
| 22 | Sat Jan 24 | vs Coppin St | W103-76 | 10-12 | .455 | - | | Joseph G. Echols Hall · Norfolk, VA |
| 23 | Mon Jan 26 | vs Morgan St | L78-79 | 10-13 | .435 | - | | Joseph G. Echols Hall · Norfolk, VA |
| 24 | Sat Jan 31 | at Howard | L60-88 | 10-14 | .417 | - | ESPNU | Burr Gymnasium · Washington, D.C. |
| 25 | Sat Feb 7 | vsNC Central | W75-68 | 11-14 | .440 | - | ESPN+ | Joseph G. Echols Hall · Norfolk, VA |
