| 1 | Thu Oct 9 | vs Ducks | W3-1 | 1-0-0 | 2 PTS | Climate Pledge Arena · Seattle, WA |
| 2 | Sat Oct 11 | vs Knights | W2-1 (OT) | 2-0-0 | 4 PTS | Climate Pledge Arena · Seattle, WA |
| 3 | Tue Oct 14 | at Canadiens | L4-5 (OT) | 2-0-1 | 5 PTS | Bell Centre · Montreal, QC |
| 4 | Thu Oct 16 | at Senators | L3-4 (SO) | 2-0-2 | 6 PTS | Canadian Tire Centre · Ottawa, ON |
| 5 | Sat Oct 18 | at Maple Leafs | W4-3 (OT) | 3-0-2 | 8 PTS | Scotiabank Arena · Toronto, ON |
| 6 | Mon Oct 20 | at Flyers | L2-5 | 3-1-2 | 8 PTS | Wells Fargo Center · Philadelphia, PA |
| 7 | Tue Oct 21 | at Capitals | L1-4 | 3-2-2 | 8 PTS | Capital One Arena · Washington, D.C. |
| 8 | Thu Oct 23 | at Jets | W3-0 | 4-2-2 | 10 PTS | Canada Life Centre · Winnipeg, Manitoba |
| 9 | Sat Oct 25 | vs Oilers | W3-2 | 5-2-2 | 12 PTS | Climate Pledge Arena · Seattle, WA |
| 10 | Tue Oct 28 | vs Canadiens | L3-4 (OT) | 5-2-3 | 13 PTS | Climate Pledge Arena · Seattle, WA |
| 11 | Sat Nov 1 | vs Rangers | L2-3 (OT) | 5-2-4 | 14 PTS | Climate Pledge Arena · Seattle, WA |
| 12 | Mon Nov 3 | vs Blackhawks | W3-1 | 6-2-4 | 16 PTS | Climate Pledge Arena · Seattle, WA |
| 13 | Wed Nov 5 | vs Sharks | L1-6 | 6-3-4 | 16 PTS | Climate Pledge Arena · Seattle, WA |
| 14 | Sat Nov 8 | at Blues | W4-3 (OT) | 7-3-4 | 18 PTS | Enterprise Center · St. Louis, MO |
| 15 | Sun Nov 9 | at Stars | L1-2 | 7-4-4 | 18 PTS | American Airlines Center · Dallas, TX |
| 16 | Tue Nov 11 | vs Jackets | L1-2 (SO) | 7-4-5 | 19 PTS | Climate Pledge Arena · Seattle, WA |
| 17 | Thu Nov 13 | vs Jets | W5-3 | 8-4-5 | 21 PTS | Climate Pledge Arena · Seattle, WA |
| 18 | Sat Nov 15 | vs Sharks | W4-1 | 9-4-5 | 23 PTS | Climate Pledge Arena · Seattle, WA |
| 19 | Tue Nov 18 | at Red Wings | L2-4 | 9-5-5 | 23 PTS | Little Caesars Arena · Detroit, MI |
| 20 | Thu Nov 20 | at Blackhawks | W3-2 | 10-5-5 | 25 PTS | United Center · Chicago, IL |
| 21 | Sat Nov 22 | at Penguins | W3-2 (OT) | 11-5-5 | 27 PTS | PPG Paints Arena · Pittsburgh, PA |
| 22 | Sun Nov 23 | at Islanders | L0-1 (SO) | 11-5-6 | 28 PTS | UBS Arena · Elmont, NY |
| 23 | Wed Nov 26 | vs Stars | L2-3 | 11-6-6 | 28 PTS | Climate Pledge Arena · Seattle, WA |
| 24 | Sat Nov 29 | vs Oilers | L0-4 | 11-7-6 | 28 PTS | Climate Pledge Arena · Seattle, WA |
| 25 | Thu Dec 4 | at Oilers | L4-9 | 11-8-6 | 28 PTS | Rogers Place · Edmonton, AB |
| 26 | Sat Dec 6 | vs Red Wings | L3-4 | 11-9-6 | 28 PTS | Climate Pledge Arena · Seattle, WA |
| 27 | Mon Dec 8 | vs Wild | L1-4 | 11-10-6 | 28 PTS | Climate Pledge Arena · Seattle, WA |
| 28 | Wed Dec 10 | vs Kings | W3-2 (OT) | 12-10-6 | 30 PTS | Climate Pledge Arena · Seattle, WA |
| 29 | Fri Dec 12 | at Mammoth | L3-5 | 12-11-6 | 30 PTS | Delta Center · Salt Lake City, UT |
| 30 | Sun Dec 14 | vs Sabres | L1-3 | 12-12-6 | 30 PTS | Climate Pledge Arena · Seattle, WA |
| 31 | Tue Dec 16 | vs Avalanche | L3-5 | 12-13-6 | 30 PTS | Climate Pledge Arena · Seattle, WA |
| 32 | Thu Dec 18 | at Flames | L2-4 | 12-14-6 | 30 PTS | Scotiabank Saddledome · Calgary, Alberta |
| 33 | Sat Dec 20 | at Sharks | W4-2 | 13-14-6 | 32 PTS | SAP Center · San Jose, CA |
| 34 | Mon Dec 22 | at Ducks | W3-1 | 14-14-6 | 34 PTS | Honda Center · Anaheim, CA |
| 35 | Tue Dec 23 | at Kings | W3-2 | 15-14-6 | 36 PTS | Crypto.com Arena · Los Angeles, CA |
| 36 | Sun Dec 28 | vs Flyers | W4-1 | 16-14-6 | 38 PTS | Climate Pledge Arena · Seattle, WA |
| 37 | Mon Dec 29 | vs Canucks | L2-3 (SO) | 16-14-7 | 39 PTS | Climate Pledge Arena · Seattle, WA |
| 38 | Thu Jan 1 | vs Predators | W4-1 | 17-14-7 | 41 PTS | Climate Pledge Arena · Seattle, WA |
| 39 | Fri Jan 2 | at Canucks | W4-3 (SO) | 18-14-7 | 43 PTS | Rogers Arena · Vancouver, British Columbia |
| 40 | Mon Jan 5 | at Flames | W5-1 | 19-14-7 | 45 PTS | Scotiabank Saddledome · Calgary, Alberta |
| 41 | Tue Jan 6 | vs Bruins | W7-4 | 20-14-7 | 47 PTS | Climate Pledge Arena · Seattle, WA |
| 42 | Thu Jan 8 | vs Wild | L2-3 (OT) | 20-14-8 | 48 PTS | Climate Pledge Arena · Seattle, WA |
| 43 | Sat Jan 10 | at Hurricanes | L2-3 | 20-15-8 | 48 PTS | PNC Arena · Raleigh, NC |
| 44 | Mon Jan 12 | at Rangers | W4-2 | 21-15-8 | 50 PTS | Madison Square Garden · Manhattan, NY |
| 45 | Wed Jan 14 | at Devils | L2-3 (OT) | 21-15-9 | 51 PTS | Prudential Center · Newark, NJ |
| 46 | Thu Jan 15 | at Bruins | L2-4 | 21-16-9 | 51 PTS | TD Garden · Boston, MA |
| 47 | Sat Jan 17 | at Mammoth | L3-6 | 21-17-9 | 51 PTS | Delta Center · Salt Lake City, UT |
| 48 | Mon Jan 19 | vs Penguins | L3-6 | 21-18-9 | 51 PTS | Climate Pledge Arena · Seattle, WA |
| 49 | Wed Jan 21 | vs Islanders | W4-1 | 22-18-9 | 53 PTS | Climate Pledge Arena · Seattle, WA |
| 50 | Fri Jan 23 | vs Ducks | L2-4 | 22-19-9 | 53 PTS | Climate Pledge Arena · Seattle, WA |
| 51 | Sun Jan 25 | vs Devils | W4-2 | 23-19-9 | 55 PTS | Climate Pledge Arena · Seattle, WA |
| 52 | Tue Jan 27 | vs Capitals | W5-1 | 24-19-9 | 57 PTS | Climate Pledge Arena · Seattle, WA |
| 53 | Thu Jan 29 | vs Maple Leafs | W5-2 | 25-19-9 | 59 PTS | Climate Pledge Arena · Seattle, WA |
| 54 | Sat Jan 31 | at Knights | W3-2 | 26-19-9 | 61 PTS | T-Mobile Arena · Las Vegas, NV |
| 55 | Tue Feb 3 | at Ducks | L2-4 | 26-20-9 | 61 PTS | Honda Center · Anaheim, CA |
| 56 | Wed Feb 4 | at Kings | W4-2 | 27-20-9 | 63 PTS | Crypto.com Arena · Los Angeles, CA |